Omega-3 Sea Fish Oil 1000mg – from Germany

Sufficient exercise and a healthy diet are important components of a healthy lifestyle.
An unbalanced diet often contains too much saturated fat, animal fats or cholesterol. The polyunsaturated omega-3 fatty acids, on the other hand, are often absorbed too little.
The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) cannot be produced by the body itself if the corresponding precursors are not available.

The omega-3 fatty acids have been observed by the Inuit in Greenland. A large part of their diet consists of sea fish, which are particularly rich in omega-3 fatty acids. It is therefore important to feed the body these valuable polyunsaturated omega-3 fatty acids sufficiently and regularly. But not everyone can and likes to eat fish at least twice a week.

The most important omega-3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These long-chain polyunsaturated omega-3 fatty acids occur in high concentrations only in certain sea fish.

The capsules of Doppelherz contain sea fish oil, which consists of 30 % omega-3 fatty acids.

1 capsule double heart Omega-3 Sea Fish Oil 1000 already provides 180 mg EPA and 120 mg DHA. These omega-3 fatty acids contribute to normal heart function. The positive effect occurs with a daily intake of 250 mg EPA and DHA.

Vitamin E protects the cells from oxidative stress.